Sesame Crusted Salmon Teriyaki Recipe

Sesame Crusted Salmon Teriyaki Recipe

 

Ingredients:
  • 4 (4-5 oz) (112-140 g) salmon filets
  • 3/4 cup (240 ml) Mrs. Dash ® Spicy Teriyaki 10-Minute Marinade
  • 1/2 cup (120ml) toasted sesame seeds
  • 2 cups (240 ml) cooked brown rice
Directions:
  1. Marinate salmon filets in Mrs. Dash ® Spicy Teriyaki 10-Minute Marinade for at least ten minutes. Remove salmon filets from Marinade, discarding Marinade.
  2. Sprinkle tops of salmon with sesame seeds.
  3. Place salmon, sesame seed side up, on a cooking sheet sprayed with no-stick cooking spray in a preheated hot oven (450°F) (232°C) for 5-6 minutes or until cooked through. Serve with brown rice.
Recipe Summary:

Serves: 4

Serving Size: 1 filet, ½ cup rice

Prep Time: 10 min

Cook Time: 5 min to 6 min low cook time

Nutritional Information:

Calories:330 % of Calories from Fat:33 % Total Fat:12 g     Saturated Fat:2 g     Unsaturated Fat:10 g     Trans Fat:0 g Cholesterol:50 mg Sodium:105 mg Low Sodium Recipe! Potassium:570 mg Carbohydrates:26 g Fiber:3 g Protein:27 g Vitamin A:2 % Vitamin C:0 % Calcium:15 % Iron:15 %

Print Recipe
Sesame Crusted Salmon Teriyaki Recipe
Prep Time 10 minutes
Cook Time 6 minutes
Servings
Prep Time 10 minutes
Cook Time 6 minutes
Servings

Leave a Reply

Your email address will not be published. Required fields are marked *